HeartMath emWave PC: Upgrade fra FreezeFramer

USB-Forlengringskabelen tillater deg å jobbe med emWave mens du holder stor avstand fra datamaskinen. Du kobler den til USB-Transformatoren (som er bindeleddet mellom datamaskinen og sensoren.) #6 ft. USB Extension Cable for use with the new emWave® Desktop and Mac. The USB Sensor module allows convenient access to USB ports located on the back of computers that are not easily accessed.

Glossary of Terms

Cardiac Coherence–A mode of cardiac function in which the heart’s rhythmic and electrical output is highly ordered. HeartMath research has shown that the positive emotions such as love, care, and appreciation increase coherence in the heart?s rhythmic beating patterns. During states of cardiac coherence, brain wave patterns have been shown to entrain with heart rate variability patterns; in addition, nervous system balance and immune function are enhanced. Overall, the body functions with increased harmony and efficiency.

Coherence–Logical connectedness,internal order,or harmony among the components of a system. This term can also refer to the tendency toward increased order in the informational content of a system or in the information flow between systems. In physics,two or more waveforms that are phase-locked together (so that their energy is constructive) are described as coherent. Coherence can also be attributed to a single waveform,in which case it denotes an ordered or constructive distribution of power content. Recently,there has been a growing scientific interest in coherence in living systems. When a system is coherent,virtually no energy is wasted,ause of the internal synchronization among the parts. In organizations,reased coherence enables the emergence of new levels of creativity,peration,productivity

Heart Rate Variability (HRV)–The normally occurring beat-to-beat changes in heart rate. Analysis of HRV is an important tool used to assess the function and balance of the autonomic nervous system. HRV is considered a key indicator of aging, cardiac health, and overall well-being.

Stress–Pressure, strain, or a sense of inner turmoil resulting from our perception and reactions to events or conditions. A state of negative emotional arousal, usually associated with feelings of discomfort or anxiety that we attribute to our circumstances or situation.

Grunnleggende bok om angstmestring av pionerene innenfor hjerte-koherens#Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity
by Doc Childre and Deborah Rozman, Ph.D.

Anxiety has become rampant in today’s fast-paced society. Why this is occurring and what individuals can do to overcome fear and worry and create more serenity, especially during uncertain times, is the important subject matter of this book.

Most people have some anxiety about themselves, their family, and their future. Anxiety about the world’s problems–climate changes, terrorism, diseases–is also on the rise. But increasingly, people experience unremitting anxiety that can turn into an anxiety disorder. Why this is occurring and what individuals can do to overcome fear and worry and create more serenity, especially during uncertain times, is the important subject matter of this book.

The HeartMath solution for addressing anxiety differs in important ways from the usual interventions for anxiety. The HeartMath solution is based on new research on how the heart and brain communicate and how people can harness the power of their physiology to regulate their own emotions to expand intuitive perception. As people achieve their own intuitive heart understanding, anxiety begins to release and is replaced by increasing peace and serenity.

Product Details

* Paperback: 152 pages
* Publisher: New Harbinger Publications
* ISBN: 1572244445

From the Publisher
Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body’s physical response to anxiety, and shows readers how to attain a peaceful, positive state of being.