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HeartMath emWave PSR (PersonligStressforvandlingsRedskap)
HeartMath emWave PSR (PersonligStressforvandlingsRedskap)
kr 1 400
HeartMath emWave PSR (PersonligStressforvandlingsRedskap) blue emWave PSR: en liten og veldig lett håndterlig mobil enhet for å trene stressshåndtering og hjerte-kraft.#HeartMath emWave PSR (PersonligStressforvandlingsRedskap) blue emWave PSR er en liten og veldig lett håndterlig mobil enhet for å trene stressshåndtering og hjerte-kraft. Egnet for hjemmebruk, for å nå topp-prestasjoner i idrett og eksamen, og sammmen med emWAve PC for profesjonell coaching. Det er lillebroren til emWave PC og den utfyller den på en ideell måte: Ta den med i bukselomma og la deg hjelpe å forvandle stress og uro til positiv energi. emWave hjertekoherens-teknologi er et gjennombrudd på markedet som hjelper deg å nå høyere, mer kreative energinivåer, mindre stress, og optimal helse. -emWave Personal Stress Reliever provides advanced mobile technology that will help you reduce the negative effects of stress, allowing you to experience greater health, more energy, and improved emotional and mental clarity.
Developed from the Institute of HeartMath’s 15 years of research on the relationship between the heart, brain, stress and emotions. emWave is both innovative and practical. It enhances your life through it scientifically validated technology, helping you reduce stress and gain a new sense of inner control any time…anywhere.
Available in silver or metallic blue.
For use in the United States, Canada and Mexico. International plugs available here.
Package Contents:
* emWave Personal Stress Reliever Unit
* Ear Sensor
* Carrying Case
* Battery Re-charger
* Coherence Coach CD
* emWave Owners Manual
* Quick Start Guide
* Jump Start Card
emWave Unit Specifications:
* Size: 85mm x 55mm x 14mm.
* Weight: 2.2 ounces
* Internal Re-chargeable Lithium Ion battery
* Superbright LED light bar and display indicators
* Finger sensor and two-way finger operated control button
emWave Package Contents Specifications:
* Size: 5-5/8: Wide x 3-1/2 High
* Weight: 1 pound
* Standard AC adapter for 110/220v outlets.
* Durable black leather carrying case with belt clip and display cutouts.
* Ear sensor with 5 foot cable.
Related Products
Managing Hypertension – The HeartMath Solution
Grunnleggende bok om stressmestring og øvelser ved for høyt blodtrykk.#The HeartMath Approach to Managing Hypertension: The Proven, Natural Way to Lower Your Blood Pressure
by Bruce C. Wilson, MD and Doc Childre
High blood pressure is a national epidemic. It’s a condition that affects one in four Americans, most of whom have no idea they are at higher risk for heart disease, stroke, and other life threatening problems. Conventional treatments for hypertension involve drugs, and these can have considerable side effects and may not ultimately succeed in getting those numbers down. Fortunately, the Institute of HeartMath has researched techniques for managing stress and hypertension for more than fifteen years. Now, at last, these highly effective strategies for regulating blood pressure safely and effectively are available to you.
The HeartMath Program described in Dr. Bruce Wilson and Doc Childre’s new book offers a unique opportunity in the arena of stress management. Recognizing a stressful situation and taking a quick timeout to begin a simple HeartMath technique to shift your emotional attitude has a profound effect on the nervous system. It changes your physiology from a fight-or-flight stimulated state to one of calm and clarity. The simple end result is a decrease in stress hormone production with a resultant decrease in blood pressure and heart rate.
Product Details
* Paperback: 151 pages
* Publisher: New Harbinger Publications
* ISBN: 1-57224-471-2
Managing Emotions: Golf’s Next Frontier Booklet
Boka for golf-entusiaster som vil lære stressmestring. Har vist seg som en stor suksess i konkurransesammenhengDene grunnleggende boka av selveste pionerene innenfor hjerte-koherens hjelper deg med å komme i gang med HeartMath. Doc Childre og Deborah Rozmans klassiker er basert på nyeste forskning, med gedigen dokumentasjon for alle påstander – men samtidig lettlest, prasksisrettet og ikke minst underholdene.
emWave PC (tidligere Freeze-Framer) v2.0 stress relief system med vår patenteret hjerterytmemonitor, hjelper deg å forvandle stress och oro till positiv energi. emWave PC er ett gjenombrudd på markedet som hjelper deg å nå høyere, mer kreative energinivåer, mindre stress, och optimal helse.
Pakken inneholder software, sensor og ingående instruksjon og training. Egnet for eget brukhjemme og for professjonelle coaching og terapi.
HeartMath emWave PSR (PersonligStressforvandlingsRedskap) s
HeartMath emWave PSR (PersonligStressforvandlingsRedskap) silver emWave PSR er en liten og veldig lett håndterlig mobil enhet for å trene stressshåndtering og hjertekraft. Egnet for hjemmebruk, for å nå topp-prestasjoner i idrett og ved eksamen, og sammen emWAve PC for professjonel coaching.
Det er lille broren til emWave PC og den utfyller den på en ideel måte: Ta den med i bokselomma og la deg hjelpe å forvandle stress och oro till positiv energi. emWave hjertekoherens-teknologi er ett gjenombrudd på markedet som hjelper deg å nå høyere, mer kreative energinivåer, mindre stress, och optimal helse.
Transforming Anger-The HeartMath Solution
Grunnleggende bok om mestring og transformasjon av sinne, av pionerene innenfor hjerte-koherens.#Transforming Anger: The HeartMath Solution for Letting Go of Rage, Frustration and Irritation. – Denne grunnleggende boka om mestring og transformasjon av sinne, av pionerene innenfor hjerte-koherens hjelper deg med å komme i gang med HeartMath. Doc Childre og Deborah Rozmans klassiker er basert på nyeste forskning, med gedigen dokumentasjon for alle påstander – men samtidig lettlest, prasksisrettet og ikke minst underholdende.
by Doc Childre and Deborah Rozman, Ph.D.
If you are dealing with anger you can’t quite seem to manage, this book can give you hope, as well as practical tools to successfully handle this emotion. You’ll learn that the heart provides a unique access point from which anyone can regulate many of their reaction patterns. The heart is so powerful – generating sixty times the electrical amplitude of the brain – that it can draw your brain, nervous system, and emotions into its coherent rhythms and unlock more of your own innate intelligence.
The purpose of this book is to help you:
* better understand how and why anger occurs in your daily life
* understand how your body triggers anger and responds to anger
* learn and use fast-acting tools and techniques to get in sync and release anger
* find and act on new solutions for situations involving anger
Adults with a long history of anger, children who are easily frustrated, teenagers with shifting emotional moods and raging hormones – all have used the power of the heart to change their feelings and their perceptions right in the middle of an angry reaction.
Managing your anger with the HeartMath techniques doesn’t mean leaving yourself open to getting walked on. You don’t become naive or cave in to others demands. You become clear and centered, and see what’s best for you and others. You start to see life not in an overly idealistic way but in a realistic and hopeful way.
Paperback, 128 pages.
HeartMath emWave PC USB-Forlengningskabel
USB-Forlengringskabelen tillater deg å jobbe med emWave mens du holder stor avstand fra datamaskinen. Du kobler den til USB-Transformatoren (som er bindeleddet mellom datamaskinen og sensoren.) #6 ft. USB Extension Cable for use with the new emWave® Desktop and Mac. The USB Sensor module allows convenient access to USB ports located on the back of computers that are not easily accessed.
Glossary of Terms
Cardiac Coherence–A mode of cardiac function in which the heart’s rhythmic and electrical output is highly ordered. HeartMath research has shown that the positive emotions such as love, care, and appreciation increase coherence in the heart?s rhythmic beating patterns. During states of cardiac coherence, brain wave patterns have been shown to entrain with heart rate variability patterns; in addition, nervous system balance and immune function are enhanced. Overall, the body functions with increased harmony and efficiency.
Coherence–Logical connectedness,internal order,or harmony among the components of a system. This term can also refer to the tendency toward increased order in the informational content of a system or in the information flow between systems. In physics,two or more waveforms that are phase-locked together (so that their energy is constructive) are described as coherent. Coherence can also be attributed to a single waveform,in which case it denotes an ordered or constructive distribution of power content. Recently,there has been a growing scientific interest in coherence in living systems. When a system is coherent,virtually no energy is wasted,ause of the internal synchronization among the parts. In organizations,reased coherence enables the emergence of new levels of creativity,peration,productivity
Heart Rate Variability (HRV)–The normally occurring beat-to-beat changes in heart rate. Analysis of HRV is an important tool used to assess the function and balance of the autonomic nervous system. HRV is considered a key indicator of aging, cardiac health, and overall well-being.
Stress–Pressure, strain, or a sense of inner turmoil resulting from our perception and reactions to events or conditions. A state of negative emotional arousal, usually associated with feelings of discomfort or anxiety that we attribute to our circumstances or situation.
HeartMath emWave PC Hjertekoherens-program
emWave PC (tidligere Freeze-Framer) v2.0 stress relief system med patentert hjerterytmemonitor, hjelper deg å forvandle stress og oro till positiv energi. emWave PC er ett gjenombrudd på markedet som hjelper deg å nå høyere, mer kreative energinivåer, mindre stress, og optimal helse.
Pakken inneholder software, sensor og ingående instruksjon og training. Egnet for hjemmebruk og for professjonel coaching og terapi.
HeartMath emWave pakke PC & PSR Hjertekoherens
emWave PC og emWave PSR, en liten og veldig lett håndterlig mobil enhet for å trene stressshåndtering og hjerte-kraft.#HeartMath emWave PSR (PersonligStressforvandlingsRedskap) silver emWave PSR er en liten og veldig lett håndterlig mobil enhet for å trene stressshåndtering og hjertekraft. Egnet for hjemmebruk, for å nå topp-prestasjoner i idrett og ved eksamen, og sammen med emWAve PC for professjonell coaching. Det er lillebroren til emWave PC og den utfyller den på en ideell måte: Ta den med i bukselomma og la deg hjelpe å forvandle stress och uro till positiv energi. emWave hjertekoherens-teknologi er et gjennombrudd på markedet som hjelper deg å nå høyere, mer kreative energinivåer, mindre stress, og optimal helse. – Enjoy the benefits of both the emWave Desktop Stress Relief System (formerly known as the Freeze-Framer) and the emWave Personal Stress Reliever (PSR).
This special combo package offers you the ability to monitor and observe your heart rhythm coherence levels and to build a cushion from the impact of day to day stress. Use the emWave Desktop at home or in the office for longer, in-depth sessions when you want to observe your heart rhythm patterns, save sessions or play any of the interactive coherence games or the Emotion Visualizer. The emWave PSR is an ideal traveling companion that you can use anytime and anywhere. Use it to prepare for daily stress triggers like meetings, deadlines, phone calls, travel, family interactions and unexpected changes. Both the emWave Desktop and the emWave PSR will help you:
* Renew and refresh your energy.
* Shift from one task to another with more ease.
* Gain a new sense of inner control.
* Quickly recoup from stressful events.
* Restore patience and emotional balance.
The Tools for Success
* Real-Time Heart Rate Variability Monitor
* Four challenge levels to help you raise your baseline coherence levels
* Coherence Coach? tutorial for learning and applying the Quick Coherence? technique.
* Interactive Games that help you transform stress into creative energy
* Emotion Visualizer? provides stunning colorful images which vary according to your emotional state and coherence level.
* Data storage showing coherence levels for session and history review
Revitalize and Rejuvenate
* Quickly re-balance mind, body and emotions as you reduce stress.
* Build resilience through improved health, stamina and well-being.
* Avoid burnout in chaotic and changing environments.
* Maximize creativity and innovation.
* Boost performance and increase mental clarity and memory.
* Be less reactive, think more clearly, make better decisions- especially under pressure.
Included
* Works on either Mac or PC system
* Multiple views to watch your heart rhythms change as you move into a state of higher performance.
* Interactive games to build and sustain coherence
* Data storage showing coherence levels for session and history review
* Four challenge levels to help you raise your baseline coherence levels
* Coherence Coach tutorial
Online and Personal Customer Care:
* Free weekly training calls for the beginner and advanced user
* Lifetime customer support
* Free webinars on stress, anxiety, personal well-being and empowerment
* One year limited warranty
Package Contents:
Desktop:
* Software CD for Mac and PC
* USB module and pulse sensor
* Owner?s Manual
* Practice Plan
emWave PSR Package Contents:
* emWave PSR
* Standard AC adapter for 110/220v outlets.
* Durable black leather carrying case with belt clip and display cutouts.
* Ear sensor
* Coherence Coach CD
System Requirements
Mac
* OS X v 10.4 (Tiger) or later
* 1.0GHz or faster G4, G5 or Intel processor
* CD or DVD Drive
* One available USB Port.
* Internet Access Recommended
PC
* Windows XP SP3 or newer Operating System
* 1.0GHz or faster Processor
* 1 GB RAM
* CD or DVD Drive
* One available USB Port.
* Internet Access Recommended Safety Information
As with any physiological training tool that can effectively help you improve your health, you may find you need less medication, if you are taking medications for stress, anxiety, pain, high blood pressure, diabetes or other stress related disorders. It would be wise to discuss any changes in your needs with your prescribing doctor.
The emWave® Solution for Better Sleep Guide
Hefte med veiledning i bruk av hjertekoherensmetodene i selvutviklingsarbeidet. #The emWave® Solution for Enhancing Meditation, Prayer & Self-Help includes both the emWave PSR and the emWave® Meditation, Prayer and Self-Help Assistant
Using the emWave PSR and the emWave® Meditation, Prayer and Self-Help Assistant creates more ease and flow from the heart, which helps you get the most out of your meditations or affirmations and feel the benefits you are seeking more quickly. The emWave and the Meditation, Prayer and Self-Help Assistant will help you develop a deeper heart connection, refine your practices and get more value out of the time and energy you put into them.
Developed from the Institute of HeartMath’s 16 years of research on the relationship between the heart, brain, and emotions, emWave is both innovative and practical. It enhances your life through scientifically-validated technology and is used by thousands to increase emotional balance and well-being.
Available in silver or metallic blue.
Package Contents:
* emWave Meditation, Prayer & Self-Help Assistant booklet
* emWave Personal Stress Reliever Unit
* Ear Sensor
* Carrying Case
* Battery Re-charger
* Coherence Coach CD
* emWave Owners Manual
* Quick Start Guide
* Jump Start Card
emWave Unit Specifications:
* Size: 85mm x 55mm x 14mm.
* Weight: 2.2 ounces
* Internal Re-chargeable Lithium Ion battery
* Superbright LED light bar and display indicators
* Finger sensor and two-way finger operated control button
emWave PSR Package Contents Specifications:
* Size: 5-5/8: Wide x 3-1/2 High
* Weight: 1 pound
* Standard AC adapter for 110/220v outlets.
* Durable black leather carrying case with belt clip and display cutouts.
* Ear sensor with 5 foot white cable.
For use in the United States, Canada and Mexico. International plugs available here.
Safety Information
As with any physiological training tool that can effectively help you improve your health, you may find you need less medication, if you are taking medications for stress, anxiety, pain, high blood pressure, diabetes or other stress related disorders. It would be wise to discuss any changes in your needs with your prescribing doctor.